Workbooks & Memoir – Your Recovery Tools

Life doesn’t unravel all at once—it comes apart in pieces. 2Bits is a raw, fragmented memoir that exposes the slow descent into addiction, the restless search for meaning, and the relentless battle of self-reclamation. 

This isn’t just a story about alcohol—it’s about what lies beneath: anxiety, self-doubt, and the aching disconnection that fuels the need to escape. From the recklessness of early drinking to the silent battles of withdrawal, regret, and self-reflection, 2Bits strips away the illusions of control and power, exposing the deep fractures that addiction carves into identity, relationships, and self-worth. Every chapter is a reckoning—moments of darkness intertwined with fleeting hope, revealing the brutal honesty of what it takes to stop running and finally face the truth.

This memoir isn’t just for those struggling with addiction—it’s for anyone who has ever felt lost in their own mind, trapped in cycles they swore they’d break. 2Bits doesn’t glorify recovery or paint a polished redemption arc; instead, it explores the chaos of self-destruction, the slow burn of healing, and the reality that survival is often built from the broken pieces. If you’ve ever questioned where you belong or wondered if change is possible, 2Bits will pull you in, strip you bare, and remind you that even in the wreckage, there is still a way forward.

Recovery isn’t about following steps—it’s about reclaiming yourself. Thirteen Insights is not another one-size-fits-all recovery workbook; it’s a raw, unfiltered guide to breaking free from addiction, self-destruction, and the cycles that keep you trapped. Built on hard-earned truths, this book exposes the myths of powerlessness, challenges the illusion of control, and forces you to confront the patterns, beliefs, and fears that hold you back. Each insight is a reckoning—a deep dive into the uncomfortable truths that traditional recovery programs ignore, pushing you to face yourself in ways that are brutally honest but absolutely necessary.

This isn’t soft healing. This is for those who have screamed at the sky, felt abandoned by every system meant to save them, and refused to surrender their autonomy to a label or doctrine. Through guided reflections, action steps, and brutally honest truths, Thirteen Insights helps you rebuild—not by erasing your past, but by confronting it, understanding it, and using it to carve a future that is entirely your own. If you’re tired of being told what recovery “should” look like and ready to define it on your terms, this book will challenge you, push you, and most importantly—help you take back control.

Recovery isn’t just about quitting—it’s about rebuilding everything addiction tried to destroy. The 2Bits Recovery Workbook is a no-bullshit, hands-on guide designed for those who refuse to be boxed into traditional recovery models. It doesn’t just focus on avoiding relapse—it dives deep into triggers, cravings, mindset shifts, and real-world strategies for taking back your life. Whether it’s understanding the gut-brain connection, using exercise to manage urges, or dismantling self-sabotage patterns, this workbook gives you practical tools to break free from addiction and start living again.

With sections on fear, trauma, faith, motivation blocks, and self-worth, this workbook isn’t about following someone else’s recovery path—it’s about creating your own. Using evidence-based techniques from SMART Recovery, DBT, and real-life experience, it guides you through identifying your triggers, shifting destructive thought patterns, and reclaiming control over your decisions. If you’re tired of surface-level recovery advice and need something that actually challenges you, pushes you, and makes you face the raw truths of addiction, The 2Bits Recovery Workbook is the tool you need.